{"id":2524,"date":"2026-05-05T15:16:36","date_gmt":"2026-05-05T15:16:36","guid":{"rendered":"https:\/\/thebodysurfschool.com\/?page_id=2524"},"modified":"2026-06-19T12:56:27","modified_gmt":"2026-06-19T12:56:27","slug":"about1","status":"publish","type":"page","link":"https:\/\/thebodysurfschool.com\/pt\/about1\/","title":{"rendered":"Acerca"},"content":{"rendered":"
\"\"<\/span>
\n

ABOUT US<\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

<\/p>\n\n\n\n

A primeira escola \nde bodysurf da Europa<\/h2>\n\n\n\n

Um lugar onde o oceano ensina,
e n\u00f3s s\u00f3 te guiamos.<\/p>\n\n\n\n

\n
Marcar Aula<\/a><\/div>\n\n\n\n
WhatsApp<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
\n

A NOSSA HIST\u00d3RIA<\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

COMO COME\u00c7OU<\/h2>\n\n\n\n

A The Bodysurf School nasceu na Costa da Caparica em 2017, com uma ideia simples: o bodysurf \u00e9 a forma mais pura de nos ligarmos ao oceano, e essa liga\u00e7\u00e3o devia estar ao alcance de todos.<\/p>\n\n\n\n

O Henrique cresceu dentro de \u00e1gua: surfa desde os nove anos, competiu na adolesc\u00eancia, e acabou por encontrar no bodysurf a forma mais honesta de surfar uma onda. A Maartje chegou da Holanda, apaixonou-se pelo oceano, e trouxe a estrutura que transformou uma paix\u00e3o numa escola.<\/p>\n\n\n\n

O que come\u00e7ou com umas sess\u00f5es de fim de semana na Praia da Sereia \u00e9 hoje uma equipa pequena e dedicada, que ensina principiantes, fam\u00edlias, surfistas avan\u00e7ados e grupos de crian\u00e7as, todas as semanas, em quase todas as ondas.<\/p>\n<\/div>\n\n\n\n

\n

A NOSSA ABORDAGEM<\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

COMO ENSINAMOS<\/h2>\n\n\n\n

N\u00e3o tratamos o bodysurf como um desporto para riscar de uma lista. Tratamo-lo como uma forma de estar no oceano: descontra\u00edda, atenta, mais segura com o tempo.<\/p>\n\n\n\n

TR\u00caS PRINC\u00cdPIOS GUIAM CADA AULA:<\/h4>\n\n\n\n
\n
\n

LER O OCEANO ANTES DE O SURFAR.<\/h3>\n\n\n\n

Antes da tua primeira onda connosco, aprendes como as ondas se formam, por onde andam as correntes, e como te posicionar. O oceano n\u00e3o \u00e9 um obst\u00e1culo, \u00e9 o professor.<\/p>\n<\/div>\n\n\n\n

\n

PERDER O MEDO. MANTER O RESPEITO.<\/h3>\n\n\n\n

A maioria de quem nos procura n\u00e3o tem medo da \u00e1gua, tem medo de fazer figura nela. Rimo-nos das quedas. Partilhamo-las. No fim da primeira sess\u00e3o, j\u00e1 ca\u00edste, vieste \u00e0 tona a rir, e voltaste para mais.<\/p>\n<\/div>\n\n\n\n

\n

NA \u00c1GUA, H\u00c1 LUGAR PARA TODOS.<\/h3>\n\n\n\n

Crian\u00e7as de tr\u00eas anos, adultos de sessenta, principiantes totais, surfistas experientes a afinar a t\u00e9cnica: adaptamo-nos a quem temos \u00e0 frente, e n\u00e3o o contr\u00e1rio.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

\n

SOBRE O HENRIQUE<\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

QUEM VAI ESTAR NA \u00c1GUA CONTIGO<\/h2>\n\n\n\n
\n
\n
\"\"<\/figure>\n\n\n\n

Henrique Madeira<\/h4>\n\n\n\n

FUNDADOR E INSTRUTOR PRINCIPAL<\/p>\n\n\n\n

Surfista completo, come\u00e7ou nas ondas aos 9 anos. Estudou Ci\u00eancias do Desporto na FMH (Faculdade de Motricidade Humana) e d\u00e1 aulas de surf e bodysurf h\u00e1 mais de 7 anos. Finalista do campeonato nacional de bodysurf.<\/p>\n<\/div>\n<\/div>\n\n\n\n

\n

CREDENCIAIS<\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

COM QUEM VAIS APRENDER<\/h2>\n\n\n\n

Escolhe a forma que te der mais jeito. Respondemos sempre.<\/p>\n\n\n\n

\n
\n
\"\"<\/figure>\n\n\n\n

COMPETIDOR NACIONAL DE BODYSURF<\/h3>\n\n\n\n

Vice-campe\u00e3o nacional em 2025. 3.\u00ba lugar no Campeonato Nacional de 2024. Dezenas de p\u00f3dios nas etapas do circuito nacional.<\/p>\n<\/div>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n

CERTIFICADO OFICIALMENTE<\/h3>\n\n\n\n

Escola certificada pela Federa\u00e7\u00e3o Portuguesa de Surf e pelo Turismo de Portugal. Com certifica\u00e7\u00e3o em Suporte B\u00e1sico de Vida. A tua seguran\u00e7a est\u00e1 em cada aula.<\/p>\n<\/div>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n

FORMADO PARA ENSINAR<\/h3>\n\n\n\n

Treinador de Desporto Grau II (IPDJ), com licenciatura em Ci\u00eancias do Desporto especializada em surf e bodysurf. O Henrique sabe explicar o que faz uma boa onda, e ensin\u00e1-la a qualquer pessoa.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

\n

A NOSSA EQUIPA<\/h3>\n\n\n\n
\"\"<\/figure>\n\n\n\n

AS PESSOAS QUE COMPLETAM A EQUIPA<\/h2>\n\n\n\n
\n
\n
\"\"<\/figure>\n\n\n\n

Maartje Koning<\/h4>\n\n\n\n

FUNDADORA E GESTORA<\/p>\n\n\n\n

Empreendedora holandesa, apaixonada por yoga e escalada, e mais recentemente pelos desportos de surf, sobretudo o bodysurf. A Maartje mant\u00e9m a escola a funcionar em terra para o resto da equipa se poder focar no oceano.<\/p>\n<\/div>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n

Joana Gorgueira<\/h4>\n\n\n\n

INSTRUTOR<\/p>\n\n\n\n

A Joana surfa desde os 15 anos e \u00e9 instrutora de surf h\u00e1 mais de 10. Fora de \u00e1gua, \u00e9 Gestora de Projetos numa associa\u00e7\u00e3o. Acredita que o bodysurf \u00e9 a forma mais pura de ensinar a rela\u00e7\u00e3o de cada um com o oceano.<\/p>\n<\/div>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n

Ant\u00f3nio Coutinho<\/h4>\n\n\n\n

INSTRUTOR<\/p>\n\n\n\n

O Ant\u00f3nio come\u00e7ou a surfar aos 10 anos na Costa da Caparica. Aos 14, o Henrique apresentou-lhe o bodysurf, e tornou-se a sua nova paix\u00e3o. Juntou-se \u00e0 equipa h\u00e1 pouco tempo como instrutor.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

\n

Pronto para a tua primeira onda?<\/p>\n\n\n\n

VEM TER CONNOSCO \u00c0 PRAIA DA SEREIA.<\/h2>\n\n\n\n

N\u00e3o precisas de experi\u00eancia, basta apareceres. Do resto tratamos n\u00f3s.<\/strong><\/p>\n\n\n\n

\n
Marcar Aula<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

OUR STORY How it started The Bodysurf School began in Costa da Caparica in 2017, with a simple idea: bodysurfing […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2524","page","type-page","status-publish","hentry"],"yoast_head":"\nAbout Us & Henrique's Story | The Bodysurf School<\/title>\n<meta name=\"description\" content=\"Meet the team behind The Bodysurf School and Henrique, national bodysurf vice-champion. Our story, our approach, and why we share the ocean near Lisbon.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thebodysurfschool.com\/pt\/about1\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About Us & Henrique's Story | The Bodysurf School\" \/>\n<meta property=\"og:description\" content=\"Meet the team behind The Bodysurf School and Henrique, national bodysurf vice-champion. 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